Exploring Free Indoor Cycling Apps

Indoor cycling has grown in popularity over recent years. Whether for convenience or preference, many turn to indoor cycling apps to guide their workouts. Several apps are available for free, offering a variety of features to enhance your cycling experience.

Zwift

Zwift stands out as a prominent player in the indoor cycling world. It combines the convenience of at-home cycling with the excitement of interactive gaming. Zwift creates virtual worlds where you can ride with friends and compete against cyclists from around the globe.

• Offers a free trial period for new users
• Variety of virtual worlds and routes
• Community events and group rides

Zwift’s free trial provides access to many of its features. After the trial, users decide whether they want to commit to a subscription. The app requires a smart trainer or speed sensor to fully experience its capabilities. The trial is a great way to see if Zwift matches your indoor cycling needs.

RGT Cycling

RGT Cycling offers another dynamic platform for indoor cyclists. It focuses on creating realistic riding experiences rather than gamified environments. You can choose from a range of real-world routes.

• Free membership tier available
• Realistic road simulations
• Library of structured workouts

The free membership offers access to several features. You’ll need a smart trainer or power meter to unlock the full potential. RGT Cycling’s realistic approach appeals to those who prefer a more authentic riding feel.

TrainerRoad

TrainerRoad is designed for those who want structured training. It focuses on helping users improve their performance through personalized training plans.

• Free trial available for new users
• Extensive library of structured workouts
• Performance analytics and progress tracking

The free trial period gives access to an impressive array of training features. The robust analytics provided can help track improvement over time. Like other apps, a smart trainer enhances TrainerRoad’s effectiveness.

Wahoo SYSTM

Wahoo SYSTM integrates sports science into its training programs. The app offers plans tailored to various goals, from getting fitter to preparing for competitions.

• Free trial for new users
• Scientific approach to training
• Diverse selection of training videos

The free trial gives users a taste of what Wahoo SYSTM offers. It is ideal for those who are looking for a structured and scientifically-backed training approach.

Kinomap

Kinomap allows users to ride through videos of real-world routes. The app syncs the video playback with your cycling speed for an immersive experience.

• Free version with limited features
• Extensive library of route videos
• Compatible with many trainers and sensors

The free version limits access to some features. Still, it provides a good introduction to the app’s unique offerings. Kinomap is a great choice for those who enjoy exploring new places while cycling indoors.

Map My Ride

Map My Ride is part of the Under Armour family of fitness apps. It offers basic cycling tracking features for indoor cycling enthusiasts.

• Free to use
• Tracks basic cycling metrics
• Integrates with other fitness tracking apps

The app is straightforward and easy to use, making it suitable for beginners. It lacks the depth of specialized indoor cycling apps but serves as a solid starting point.

Strava

Strava is well-known among cyclists for its robust tracking features. While predominantly an outdoor cycling app, it supports indoor cycling too.

• Free tier with basic features
• Social component to connect with other cyclists
• Powerful performance analytics

The free tier offers a significant amount of functionality. Strava’s ability to connect with other apps and devices enhances its appeal. It’s a versatile option for those who cycle both indoors and out.

FulGaz

FulGaz aims to recreate outdoor cycling experiences indoors. It offers high-quality video routes filmed in scenic locations around the world.

• Free trial available
• Real-life video rides
• Adaptive video playback based on ride intensity

The free trial lets users experience FulGaz’s unique offerings. The app is especially appealing to cyclists who miss the feeling of outdoor riding.

The Sufferfest (now part of Wahoo SYSTM)

The Sufferfest, now integrated into Wahoo SYSTM, is known for its intense workouts. It combines structured training plans with motivating content.

• Free trial available
• Intense, engaging workout videos
• Combines cycling with off-bike workouts

The free trial provides access to the app’s extensive workout library. Its multimedia approach keeps users engaged and motivated during sessions.