Muscles Worked in Renegade Rows

in Gear 1 min read

Understanding the Renegade Row and the Muscles It Works

The renegade row is a popular strength training exercise. It c

Chris Reynolds

Chris Reynolds

Author & Expert

Jason Michael is the editor of CyclingFan.org. Articles on the site are researched, fact-checked, and reviewed by the editorial team before publication. Read our editorial standards or send a correction at the editorial policy page.

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