The ABC Quick Check: Essential Pre-Ride Inspection

Before every ride, spend just two to three minutes on the ABC Quick Check. This simple routine catches problems before they strand you miles from home or create dangerous situations on the road. Professionals use this method, and every cyclist should make it habitual.

A Is for Air

Start by squeezing each tire firmly. They should feel solid with minimal give under pressure. Use a floor pump with an accurate gauge to verify pressure matches your preferred setting for the day’s conditions. Different rides may call for different pressures.

While checking pressure, look closely at each tire for embedded glass, thorns, or debris. Catching these before you ride prevents flats miles from home. Inspect the sidewalls for cuts or bulges that indicate potential failure points requiring tire replacement.

B Is for Brakes

Squeeze each brake lever firmly. It should engage smoothly without approaching the handlebar. If the lever touches the bar before stopping the wheel, adjustments are needed before riding.

Spin each wheel and apply its brake to verify complete stopping. Look at your brake pads. Worn pads show wear indicator lines or appear thin. Replace pads before they wear down to the metal backing plate, which destroys brake rotors or rims.

C Is for Chain and Cranks

Spin the pedals backward slowly while watching the chain. It should move smoothly without catching on anything. Listen for grinding, clicking, or rough sounds indicating issues with the chain, cassette, or derailleurs.

Grab each crank arm firmly and try to wiggle it side to side. Any looseness requires immediate attention—loose cranks can fall off during rides. Tighten crank bolts to spec before riding.

The Quick Part

Lift the front wheel off the ground and spin it. Any wobble indicates a bent wheel or loose axle. Repeat with the rear wheel. Finally, verify that your quick releases or thru-axles are properly secured.

Two minutes of checking prevents hours of walking home and potential crashes. Make the ABC Quick Check as automatic as putting on your helmet.